Skip to main content

Adult Jiu Jitsu Program

At Playground Jiu Jitsu, our Adult Jiu Jitsu Program is structured into three levels based on experience — ensuring every student trains in an environment that challenges them while supporting their growth. Each level is designed to help students get the most out of their training, whether they’re stepping on the mats for the very first time or refining their techniques as an advanced practitioner.

Our program is built to guide students from complete beginners all the way to black belt. Whether your goal is fitness, self-defense, or competition, we’ll help you reach it — one class at a time.

Beginners Class

Our Beginners Class is designed for those with little to no experience in Brazilian Jiu Jitsu. This class introduces students to the fundamental movements, positions, and concepts that form the foundation of the art. Training at this level will challenge you physically as you develop coordination, strength, and confidence on the mats.

The focus is on building a solid technical base — learning essential techniques and habits that you’ll carry with you all the way to black belt. Whether your goal is fitness, self-defense, or beginning your journey toward mastery, this class is the perfect place to start.

Monday 6:00 – 7:00 PM
Wednesday 11:00 AM – 12:00 PM
6:00 – 7:00 PM
Friday 11:00 AM – 12:00 PM
Book a Free Trial

All Levels Class

Our All Levels Class brings together students of all ranks — from white belt to black belt — to train, learn, and grow together. This class offers a balanced mix of technique, drilling, and live training that allows everyone to continue developing their skills at their own pace.

Training alongside students of different experience levels creates a challenging and motivating environment, where beginners can learn from advanced practitioners and higher belts can refine their fundamentals. Every class is an opportunity to sharpen your technique, test yourself, and enjoy the journey of learning Jiu Jitsu in a fun and supportive atmosphere.

Monday 7:00 – 8:30 PM
Tuesday 12:00 – 1:30 PM
6:30 – 8:00 PM
Wednesday 7:00 – 8:30 PM
Thursday 12:00 – 1:30 PM
6:30 – 8:00 PM
Book a Free Trial

Advanced Class

Our Advanced Class is designed for colored belts only and offers a faster-paced, more intense training environment. This class focuses on refining techniques, exploring advanced concepts, and developing effective strategies for both training and competition.

Students will engage in high-level drills, situational sparring, and strategic training aimed at preparing them for success in competition and beyond. The goal is to push your limits, sharpen your timing and precision, and elevate your Jiu Jitsu to the next level.

Monday 12:00 – 1:30 PM
Wednesday 12:00 – 1:30 PM
Friday 12:00 – 1:30 PM
Book a Free Trial

Ready to Start Training?

Discover how Jiu Jitsu can help you get stronger, more confident, and in the best shape of your life — while having fun and learning something new every class.

Join Playground Jiu Jitsu today and start your 7-day free trial.