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Learn about Brazilian Jiu Jitsu and it's benefits

Brazilian Jiu Jitsu benefits people from every walk of life. From childhood to adulthood, and from young women to elderly man.

Brazilian Jiu Jitsu

Adult Classes

This class will not only give you a full body workout, but it will also stimulate your mind as you learn new moves and how to use the mechanics of your own body to defend yourself.

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Brazilian Jiu Jitsu

Kids Classes

Our class teaches discipline, leadership, respect, and confidence through Jiu Jitsu. We believe all children should be taught how to defend themselves and we look forward to speaking with you on how we can teach and mentor your children.

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Start Training Today!

Sign up for a FREE WEEK today and start your Jiu Jitsu Journey at the PlayGround